Recipes › Protein shakes

Chocolate Peanut Butter Shake

Batido de chocolate y crema de cacahuate · en español

Per serving. About $2.25 per serving.

Ingredients

• 2% milk1½ cups (350 g)
• whey protein powder1¼ scoops (35 g)
• peanut butter2 tbsp (32 g)
• unsweetened cocoa powder1¾ tbsp (10 g)
• bananas1 (118 g)

Steps

1. Add all ingredients to a blender with 4–5 ice cubes.
2. Blend 30–45 seconds and drink within an hour after training.

Storage: Fridge: up to 0 days.