Recipes › Breakfasts
Freezer Breakfast Burritos
Burritos de desayuno congelables · en español
53 gprotein
687calories
55 gcarbs
28 gfat
Per serving. About $3.17 per serving.
Ingredients
- eggs10 (500 g)
- liquid egg whites2 cups (500 g)
- 93% lean ground turkey14.1 oz (400 g)
- potatoes14.1 oz (400 g)
- jarred salsa1 cup (250 g)
- shredded cheddar3.5 oz (100 g)
- large whole wheat tortillas5 (350 g)
- To taste: cumin, paprika, salt, pepper, cooking spray
Steps
- Dice the potatoes and cook in a skillet with the turkey and spices, 10–12 minutes.
- Scramble the eggs and egg whites until just set.
- Warm the tortillas; fill with eggs, turkey-potato mix, cheese and salsa.
- Roll tightly and wrap each burrito in foil. Freeze.
- To eat: remove foil, wrap in a paper towel and microwave 2–2½ minutes, flipping halfway.
Storage: Fridge: up to 4 days · freezer-friendly.
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