Recipes › High-protein treats

Greek Yogurt Cheesecake Cups

Name: Greek Yogurt Cheesecake Cups
Total time: 10 min
Yield: 2 servings
Ingredients: 1¾ cups (400 g) nonfat plain Greek yogurt; 1 scoop (30 g) whey protein powder; 1½ tbsp (30 g) honey; ½ cup (60 g) granola; 1 cup (150 g) frozen mixed berries

Cheesecake de yogur en vaso · en español

⏱ 10 min🍱 2 servings Muscle-gain plan

36 gprotein

396calories

49 gcarbs

7 gfat

Per serving. About $2.94 per serving.

Ingredients

nonfat plain Greek yogurt1¾ cups (400 g)
whey protein powder1 scoop (30 g)
honey1½ tbsp (30 g)
granola½ cup (60 g)
frozen mixed berries1 cup (150 g)
To taste: vanilla, lemon zest

Steps

Mix yogurt with protein, honey, vanilla and lemon zest.
Layer granola, the cream and berries in 2 glasses.
Chill 30 minutes before eating.

Storage: Fridge: up to 2 days.

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