Recipes › Lunch & dinner

Mediterranean Chicken Quinoa Bowl

Bowl mediterráneo de pollo y quinoa · en español

Per serving. About $4.82 per serving.

Ingredients

• chicken breast2.2 lb (1 kg)
• quinoa (dry)2 cups (350 g)
• cucumbers2 (600 g)
• tomatoes4 (480 g)
• feta cheese4.4 oz (125 g)
• hummus1 cup (250 g)
• olive oil2 tbsp (27 g)
• lemons1 (100 g)
• To taste: oregano, garlic powder, salt, pepper

Steps

1. Rinse the quinoa and cook with twice the water for 15 minutes; rest 5.
2. Marinate the chicken with half the oil, lemon, garlic and oregano; pan-cook 6–7 minutes per side.
3. Chop the cucumber and tomatoes.
4. Divide quinoa, chicken, veggies and feta into 5 containers; pack hummus in a small cup.
5. Eat cold or warm — great if you have no microwave.

Storage: Fridge: up to 4 days.