Recipes › Lunch & dinner

Roast Turkey, Sweet Potato Mash & Green Beans

Name: Roast Turkey, Sweet Potato Mash & Green Beans
Total time: 60 min
Yield: 5 servings
Ingredients: 2.4 lb (1.10 kg) turkey breast; 2.8 lb (1.25 kg) sweet potatoes; 1.7 lb (750 g) frozen green beans; 2 tbsp (27 g) olive oil; 1 cup (250 g) nonfat plain Greek yogurt

Bowl de pavo, puré de camote y ejotes · en español

⏱ 60 min🍱 5 servings Muscle-gain plan

64 gprotein

590calories

63 gcarbs

9 gfat

Per serving. About $4.10 per serving.

Ingredients

turkey breast2.4 lb (1.10 kg)
sweet potatoes2.8 lb (1.25 kg)
frozen green beans1.7 lb (750 g)
olive oil2 tbsp (27 g)
nonfat plain Greek yogurt1 cup (250 g)
To taste: rosemary, thyme, garlic powder, cinnamon, salt

Steps

Preheat oven to 375 °F / 190 °C. Rub turkey with oil, rosemary, thyme, garlic and salt.
Roast 35–45 minutes to 165 °F / 74 °C inside. Rest 10 minutes.
Peel and boil the sweet potatoes 15 minutes; mash with yogurt, salt and cinnamon.
Cook the green beans. Slice the turkey and divide into 5 containers.

Storage: Fridge: up to 4 days · freezer-friendly.

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